Skelton and Brotton Parish Council’s subsidised Seated Fitness Classes have been approved as dementia friendly.
Karen Winspear is running the subsidised sessions and is keen to see more people with dementia attend the classes.
Karen said ‘I am very passionate about getting people active and I am making sure that having dementia is not a barrier to attending the sessions’.
Sessions normally run on Thursdays from 1.15pm - 2pm, at Skelton Civic Hall, Coniston Road, Skelton, TS12 2HP.
During the School Summer Holidays, we need to run the classes at a different time to allow Karen to run the Kids Fitness Sessions too!
Tuesday 23 July, 30 July, 6 August and 13 August - 11.15 to 12.00 - still with a cuppa and biscuits to follow.
So there won't be a seated fitness class on Thursdays from 25 July until Thursday 5th September.
Please contact the Parish Council Office on 01287 348008 for further information.